Love Your Postpartum Body

Love your postpartum body

Motherhood is an amazing but challenging experience. It usually presents a new phase of life, and it can be quite an adventure, as well as a nightmare. A woman’s body goes through enormous changes during pregnancy, childbirth and after conception. However, even more challenging than the physical changes are the ...

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Self-Care for Moms

Self-Care for Moms

Unbeknownst to most, self-care and body positivity go hand in hand.  Our unintentional lack of care for ourselves can lead to a deteriorating emotional state of mind when it comes to our personal views of the image we see in the mirror. The sprout of gray hairs and stretch marks ...

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What Does BoPo Mean to you?

What does Bopo Mean to you?

When I sat down to write this, I thought “This is easy, I know exactly what it means”. As I tried to begin though, I realised just how complex and varied our definitions of BoPo could be. At the moment, “Body positivity” is trending; it’s become part of common parlance, ...

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