My friend, Kate, and I are both resilient, kind, hilarious, insightful, lovely people - yet we're complete body opposites. We see each other for coffee often and she's one of my biggest supporters for my Instagram and self worth. Body positivity is not just for plus size women. It's for all men and women and people who have been told by the media that they're not good enough as they are (which is....everyone.) I see Kate as a beautiful woman, yet she struggles with her tummy, she hates her eyebrows, and she wishes she had a curvy big butt. I wish I had her arms, her hair, her teeth, and I often wish I could fit into her clothes (because the woman has killer style.) We could each spend all day picking apart ourselves, but when we do come together, we speak words of affirmation, love, and remind each other of our worth and power - because other women are not your competition. We're all in this together.