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Tag Archives: self-love

Love Your Postpartum Body

Love your postpartum body

Motherhood is an amazing but challenging experience. It usually presents a new phase of life, and it can be quite an adventure, as well as a nightmare. A woman’s body goes through enormous changes during pregnancy, childbirth and after conception. However, even more challenging than the physical changes are the ...

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Self-Care for Moms

Self-Care for Moms

Unbeknownst to most, self-care and body positivity go hand in hand.  Our unintentional lack of care for ourselves can lead to a deteriorating emotional state of mind when it comes to our personal views of the image we see in the mirror. The sprout of gray hairs and stretch marks ...

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What Does BoPo Mean to you?

What does Bopo Mean to you?

When I sat down to write this, I thought “This is easy, I know exactly what it means”. As I tried to begin though, I realised just how complex and varied our definitions of BoPo could be. At the moment, “Body positivity” is trending; it’s become part of common parlance, ...

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Why is it so hard to accept compliments?

Why is it so hard to accept compliments?

My first reaction to someone saying these words to me, would be “What?! Who? Me?!”. I don’t know why but I am always surprised when someone compliments me. And more often than not, I feel ill-at-ease and self-concious.     When I receive a compliment with a “thank you”, I ...

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